Fast food kills

Fast Food can cause increase of cholesterol, tooth decay, diabetes, heart disease, arthritis, and increased blood pressure.You should avoid large portions of the food. Choose healthier food items, Drink water not soda, and avoid putting condiments on your meal. Don’t eat all meals from fast food restaurants. Make meals on the weekend to serve throughout the week. Fast Food restaurant can be found almost anywhere and are quicker and easier than eating at home but we need to resist becoming addicted to this unhealthy food.

So, its always better to choose healthy diet plan to fast foods.